Bare Essentials Fitness Coaching

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Transform your health, productivity, and daily routine with customized wellness coaching designed around your goals and lifestyle.

Personalized Wellness Coaching & Lifestyle Support

Starter Wellness Coaching • Monthly Accountability • Lifestyle Transformation • Elite Performance • Corporate Wellness

Elite Performance Coaching
Elite Coaching — performance focused, discipline driven, data guided coaching built for elite results with personalized training, nutrition strategy, mindset development, and accountability

Elite Performance Coaching

Transformation Coaching Program
Transformation Support Coaching — personalized programs, nutrition strategy, mindset coaching, and accountability support to build a stronger mind and body

Transformation Coaching Program

Bare Essentials Supplements
Hardbody Wellness complete supplement bundle including Weight Loss Accelerator, Gut Health & Detox, Rest & Restore, Diabetic Health, Cognitive Health, and Vision Health

Bare Essentials Supplements

Essentials Starter Program
Essential Starter Program — simple, effective, sustainable beginner fitness plan with structured workouts, nutrition basics, habit building, and coach support

Essentials Starter Program

Comprehensive Wellness Coaching & Recovery Programs

Supplement Optimization Coaching - $147 (One-Time) — Personalized supplement assessment, product recommendations tailored to your health goals, ingredient analysis, quality evaluation, integration with current routine, and 14-day follow-up support. Perfect for those looking to optimize their supplement regimen with professional guidance.

Post-Op Recovery Essentials - $247 (One-Time) — Specialized recovery protocol, supplement recommendations for healing and inflammation management, skincare guidance for post-procedure care, nutrition planning for optimal recovery, and 21-day email support with weekly check-ins. Ideal for those recovering from surgery or medical procedures.

Post-Op Recovery Plus - $497/month — Comprehensive post-operative care including personalized recovery roadmap, advanced supplement protocols, professional-grade skincare recommendations, nutrition and hydration planning, weekly private coaching sessions, pain and inflammation management strategies, and priority messaging support. Best for comprehensive recovery support.

Integrated Wellness Program - $697/month — Complete wellness transformation combining supplement optimization, post-op recovery support (if applicable), advanced skincare protocols, nutrition planning, fitness integration, stress management, weekly intensive sessions, daily accountability, and VIP priority support. Best for those seeking complete health transformation.

Elite Recovery & Performance - $1,197/month — Premium concierge service including all Integrated Wellness Program benefits, plus personalized supplement formulation guidance, advanced recovery biohacking strategies, professional skincare consultations, medical-grade product recommendations, twice-weekly sessions, 24-hour priority messaging, and quarterly progress assessments. Best for executives and high-performance individuals with complex recovery needs.

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Premium Coaching Options

Elite Performance Coaching - $997/monthCorporate Wellness - Starting at $1,500/month

Elite Performance Coaching: VIP access, advanced productivity systems, daily accountability, priority messaging, stress & burnout prevention, weekly intensive sessions. Best for executives and entrepreneurs.

Corporate Wellness: Team workshops, burnout prevention, group accountability, virtual or in-person options. Best for businesses and remote teams.

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Add-Ons & Bundles

Add-Ons: Meal & Wellness Planning $75 • Supplement Consultation $50 • Productivity Session $85 • Weekly Check-Ins $45/week • Group Coaching $49/person

Bundles: 3-Month Transformation $1,297 (save $200+) • 6-Month Elite Performance $4,997 (save $1,000+)

Ready to Transform Your Wellness?

Book Your Wellness Consultation Today — Start Building a Healthier, More Productive Lifestyle. Our certified wellness coaches are ready to create a personalized plan tailored to your unique goals and lifestyle.

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Personalized Approach

Custom Assessment — Understand your current wellness level • Goal Setting — Define clear, achievable objectives • Accountability — Weekly check-ins and progress tracking • Expert Guidance — Evidence-based wellness strategies

Flexible & Accessible

Virtual Sessions — Coach from anywhere • Flexible Scheduling — Fit coaching into your life • Multiple Payment Plans — Monthly auto-pay or one-time options • Beginner-Friendly — No experience necessary

Results & Support

Results vary, but energy improves in weeks. Beginner-friendly with weekly check-ins throughout.